Peer support refers to a form of assistance and encouragement provided by individuals who have lived experience with a particular challenge or condition. It is based on the idea that people who have gone through similar experiences can offer unique insights, understanding, and empathy to others facing similar circumstances. Peer support creates a safe and non-judgmental space for individuals to share their stories, receive validation, and gain practical guidance.
Peer support can take many forms, including one-on-one conversations, support groups, online communities, mentorship programs, and organized events. The key aspect of peer support is that it is a mutual relationship where both individuals involved can give and receive support. It is a collaborative approach that recognizes the value of lived experience in promoting well-being and recovery.
Peer support is widely recognized as a valuable complement to professional services in the field of addiction recovery, mental health, and various other areas. It enhances the existing support system by providing unique perspectives, shared experiences, and a sense of community. Through peer support, individuals can find strength, encouragement, and the support they need to move forward on their path to wellness.
Recovery is a whole-person process that works in tandem with the community surrounding them. A person in recovery may have employers, friends, and family members in their lives that support their recovery pathway, but are not in recovery themselves. At Reconnected, we consider the surrounding support system as Recovery Allies, people who support the individual in recovery and do not identify as being in recovery themselves. Recovery Allies are crucial to the process of recovery. This training supports families, employers, and friends who have loved ones in recovery, as well as people who are interested in eliminating stigma surrounding addictions and mental health.