This holiday morning, gift yourself the time to connect with your mind, body, and breath through a radiant and soulful yoga flow. In this 75-minute practice, you’ll ground into mindfulness and presence for the day ahead, moving with ease and clarity as breath guides you from pose to pose. Yoga mirrors life itself—a space to observe and overcome mental, emotional, and physical challenges with grace. Embrace this opportunity to embody joy, peace, and soulful connection, giving yourself the gift of presence this holiday season.

9:00am-10:15am

Free

Vail Valley Wellness 20 Eagle Road #7361 Avon, CO 81620